Teeth whitening can dramatically improve your smile, but sometimes, the process can lead to an unpleasant side effect: burned gums. This irritation, often characterized by sensitivity, redness, and even blistering, is usually temporary, but it's crucial to address it properly to alleviate discomfort and promote healing. This guide will walk you through effective ways to treat burned gums from teeth whitening, along with preventative measures to avoid this issue in the future.
What Causes Burned Gums from Teeth Whitening?
The most common culprit behind burned gums is the active ingredient in many whitening products: hydrogen peroxide or carbamide peroxide. These bleaching agents, while effective at lightening teeth, can also irritate the delicate gum tissue if they come into contact with it. Improper application, using a whitening product for too long, or having sensitive gums to begin with all increase the risk. The concentration of the whitening agent also plays a significant role; higher concentrations increase the likelihood of gum irritation.
How to Soothe Burned Gums
The first step is to stop using the whitening product immediately. Continuing to use it will only worsen the irritation. Here are several effective methods to soothe your burned gums:
Rinse with Salt Water:
A simple saltwater rinse is a surprisingly effective first-aid treatment. Dissolve ½ to ¾ teaspoon of salt in a cup of warm water and gently swish it around your mouth for 30-60 seconds, then spit it out. Repeat this several times a day. The salt helps to draw out excess fluid and can reduce inflammation.
Apply Aloe Vera:
Aloe vera gel, known for its soothing and healing properties, can provide relief from the burning sensation. Gently apply a small amount of pure aloe vera gel directly to the affected gums several times a day. Avoid using aloe vera products containing alcohol, as this can further irritate the gums.
Use a Soft-Bristled Toothbrush:
Aggressive brushing can exacerbate the irritation. Switch to a soft-bristled toothbrush and brush gently, avoiding the affected areas as much as possible.
Over-the-Counter Pain Relievers:
For severe pain or discomfort, over-the-counter pain relievers like ibuprofen or acetaminophen can help manage symptoms. Always follow the recommended dosage instructions on the packaging.
Avoid Irritating Foods and Drinks:
Temporarily avoid acidic foods and drinks, hot beverages, and anything that might further irritate your gums. Stick to bland, soft foods that are easy to chew.
What if the Burning Doesn't Go Away?
If your gum irritation persists for more than a few days, or if you notice signs of infection (increased pain, swelling, pus), consult your dentist immediately. They can assess the situation and provide appropriate treatment.
How Can I Prevent Burned Gums in the Future?
Prevention is key! Here are some tips to minimize your risk of experiencing burned gums during teeth whitening:
Use a Custom Tray:
Custom-fitted trays from your dentist ensure accurate placement of the whitening gel, minimizing contact with your gums.
Follow Instructions Carefully:
Always follow the manufacturer's instructions precisely regarding application time and frequency. Don't exceed the recommended usage duration.
Choose a Lower Concentration:
Opt for whitening products with lower concentrations of peroxide if you have sensitive gums.
Apply a Thin Layer:
Apply a thin layer of whitening gel, ensuring it doesn't overflow onto the gums.
Protect Your Gums with Lip Balm:
Applying a protective lip balm can create a barrier to prevent the whitening gel from accidentally contacting the gums.
Frequently Asked Questions
How long does it take for burned gums from teeth whitening to heal?
Typically, minor gum irritation from teeth whitening resolves within a few days to a week. However, more severe cases may take longer to heal.
Can I use toothpaste on burned gums?
Avoid using harsh or abrasive toothpastes on burned gums, as these can further irritate the affected area. Opt for a gentle, fluoride-containing toothpaste.
Is it possible to get a chemical burn from teeth whitening?
While it’s not technically a “chemical burn” in the same way as exposure to strong acids or bases, the irritation caused by teeth whitening products can feel like a burn. The peroxide damages the surface tissues, resulting in sensitivity and inflammation.
By following these tips and seeking professional help when needed, you can effectively treat burned gums and enjoy a brighter, healthier smile without discomfort. Remember, patience and gentle care are essential for proper healing.
